We all want self-discipline. Watch this video for specific tips on how to be a better you with discipline.
Blog
Mastering ‘What If’ Thoughts: Taking Control of Your Mind’s Narrative
If you have ever thought “what if things go wrong”, this video is for you. Learn to control your mind and stop worrying about things that might never happen. You get to choose! Watch this video and learn how to make a the choice that get you results!
Empower Yourself: Overcoming Intimidation and Achieving Victory
If you have ever been intimidated or envious of someone, watch this video. Use this tip to gain confidence and find your personal win!
Self-Compassion: Overcoming Self-Criticism and Embracing Self-Acceptance
Judging yourself is bad. Stop judging with self-criticism and learn these tips to evaluate yourself instead. Then, you can truly achieve results and enhance your performance.
Visualization To Combat Anxiety And Stop Negative Thoughts
Visualization To Combat Anxiety And Stop Negative Thoughts
Evaluate Or Judge: Which Is Better For Performance?
The difference between evaluating and judging performance. Stop judging your performance and start evaluating it!
What My 100 Year Old Grandmother Taught Me About Life And Commitment To Our Choices
What My 100 Year Old Grandmother Taught Me About Life And Commitment To Our Choices
How To Make Confident Decisions And Stop Doubting Yourself
If you have trouble making decisions because you’re doubting yourself, follow this tip. You’ll make better and faster decisions, stop self doubt, gain confidence and trust in yourself
The Secret To Breaking Bad Habits And Getting Results
Breaking a bad habit is tough. The secret tip in this video might be exactly what you need to get results.
Mindset Shift: When Things Are Tough, Try This (It’s Not Thinking Positive)
Sometimes positive thinking doesn’t work. In fact, I don’t even try to think positive during tough situations. When positive thinking doesn’t work, try this instead.
You’re Thinking Of Mental Toughness All Wrong!
Think you know what it means to be Mentally Tough? Watch this to make sure.
Get A Competitive Advantage Just Like David Goggins, Brock Bowers, And Legendary Coach John Wooden
David Goggins, Georgia Bulldogs Brock Bowers, and Coach John Wooden believe in this method to get a competitive advantage. Answer my question in this mental toughness motivational video and you can too.
Get Excited For Tomorrow With This Inspirational Quote!
This inspirational quote helps me get excited about tomorrow. Whether I’m having a good day or bad day, this quote gives me a positive outlook. Thanks for watching!
It takes guts to be confident
Do you have the guts to be confident? In this blog, I discuss one of the best quotes I have ever heard from an athlete. Watch how we can be confident in whatever we pursue in life. Enjoy!
Choose your best person to hold yourself accountable
Accountability is key to staying true to your goals. But are you choosing the best person to hold you accountable? Watch today’s Mental Toughness Moment to know if you’re helping ur hurting your chances at achieving your goals.