An example of how kids know better

Sport Athlete, Sport Coach, Sport Parent, confidence, Dr. Haley Perlus, Sports Psychology, young athletes

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How to turn your “I can’t” to “I can”

Business Professional, Sport Athlete, Sport Coach, Sport Parent, Wellness Enthusiast, Wellness Professional, confidence, Dr. Haley Perlus, Motivation, Sports Psychology

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What Lebron James and Steph Curry do to stay focused

Business Professional, Sport Athlete, Sport Coach, Sport Parent, Wellness Enthusiast, Wellness Professional, distraction control, Dr. Haley Perlus, Lebron James, Mental Toughness, refocus, Sports Psychology. social media, Steph Curry

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A simple sports psychology refocusing technique

Business Professional, Sport Athlete, Sport Coach, Sport Parent, Wellness Enthusiast, Wellness Professional, concentration, distraction control, Dr. Haley Perlus, refocus, Sports Psychology

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The truth about burnout

Business Professional, Sport Athlete, Sport Coach, Sport Parent, Wellness Enthusiast, Wellness Professional, Burnout, Dr. Haley Perlus, Mental Toughness, Sports Psychology

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How athletes like Sergio Garcia can stay centered and calm

Business Professional, Sport Athlete, Sport Coach, Sport Parent, Wellness Enthusiast, Wellness Professional, calm, centeredness, Dr. Haley Perlus, Masters, Sergio Garcia, Sports Psychology

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How to cope when you’re having a bad day

Business Professional, Sport Athlete, Sport Coach, Sport Parent, Wellness Enthusiast, Wellness Professional, cope with bad day, Dr. Haley Perlus, Exercise, Motivation, Sports Psychology

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How to develop mental grit in young athletes

Sport Athlete, Sport Coach, Sport Parent, Dr. Haley Perlus, mental grit, sport parent, Sports Psychology, young athletes

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How to hold on and take on big challenges

Business Professional, Sport Athlete, Sport Coach, Sport Parent, Wellness Enthusiast, Wellness Professional, confidence, Dr. Haley Perlus, Mental Toughness, Sports Psychology

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