Performance Psychology Media

Mental Toughness & Peak Performance

Explore Dr. Haley Perlus’s extensive performance psychology media and publication features across top-tier outlets like Oprah, HuffPost, and Business Insider.

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VOICE IN SPORT

Reframing Failure

Way of Champions

Jim and Haley share many practical tips and incredible stories from their their work with…

Podcast graphic reading “Pressure Into Power,” featuring portraits of Dr. Haley Perlus and Mick Hunt

MICK UNPLUGGED

How Olympians Turn Pressure Into Power

Smiling woman beside the headline “Performance Advice for Olympians & Executives.”

THE HARD WAY

Coach's Advice for TOP Performers

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OPRAH

8 Exercises Really Tired People Can Do While Watching TV

Alpha Girl Confidence

Failure IS an Option

Podcast graphic reading “Control emotions to unlock peak performance,” featuring a smiling blonde woman and episode 248

SCIENCE FOR SPORT

How do elite athletes handle pressure and perform at their peak when it matters most?

AOL

Is It Your Muscles or Your Mind Holding You Back on Rides? Use This Guide…

Podcast graphic promoting “Optimize Mindset, Maximize Performance” with Dr. Haley Perlus and two hosts

THE STRENGTH COACH PODCAST

Brought to you by Perform Better, this episode is packed with actionable strategies and expert…

Performance Talk

Turning Pressure into Power

Promotional banner with two speakers and text: “Attentional Control: The Secret Weapon for High Performance with Dr Haley Perlus.”

PAUL TAYLOR PODCAST

Attentional Control: The Secret Weapon for High Performance. The powerful world of sports psychology and…

ENDURANCE MINDED

If you've ever felt stuck—like stress or mental blocks are holding you back—this is for…

HUFFPOST

6 Important Questions You Should Ask Your Kid's Coach

Thumbnail featuring two people labeled Nick Urban and Dr. Haley, with the title “Turn Pressure Into Power” and “EP 216.”

HIGH PERFORMANCE LONGEVITY

Dr. Haley Perlus reveals how Olympic-level habits turn stress into strength. From 5-minute rituals to…

Portrait of a smiling blonde woman labeled “Dr. Haley Perlus” on a Sports Management Podcast graphic

SPORT MANAGEMENT

Unlocking peak performance, harnessing stress, mental discipline, and much more!

Podcast cover featuring Nick Berry and Dr. Hayley Perlus with the title “The Business Owner’s Journey.”

THE BUSINESS OWNER’S JOURNEY PART 1

Mastering Mindset and the Psychology of Risk-Taking in Business with Dr. Haley Perlus (Part 1)

THE BUSINESS OWNER’S JOURNEY PART 2

Strengthening Self-Belief and Resilience in Business Leadership (Part 2)

Podcast graphic for Season 8, Episode 12: Dr. Haley Perlus, “The Mental Matchup,” with her portrait

MORGAN’S MESSAGE

Athlete Identity, Performance Pressure and Emotional Resilience

YAHOO!

Here’s How to Help Someone with Anxiety, According to 4 Experts

LEAD ON PURPOSE

Learn how to Become Mentally Tough

BUSINESS INSIDER

9 Common Phrases that Make you Sound Less Confident – and What to Say Instead

Podcast cover featuring a smiling blonde woman, titled “Ruling Sports: Episode 86: Dr. Haley Perlus.”

RULING SPORTS PODCAST

What the world's best athletes know about unlocking potential

THE PASSIONATE RUNNER

Reaching Peak Performance NOW: No Opportunity Wasted

RUNNER’S WORLD

The Link Between Stress and Inflammation and the Role Your Emotions Play in Physical Health

A woman presents “Exercise Motivation” with another woman smiling on a video screen beside her

CHANNEL 8 WFLA NBC TAMPA

Motivation for exercise

NATIONAL POST

Winter's coming! Time to let your inner adventurous spirit loose

Podcast graphic titled “The Fear of Failure,” hosted by Alan Pavlisky with guest Dr. Haley Perlus

Legacy All-Stars

In this episode of Legacy All-Stars, Alan Pavlosky sits down with Dr. Haley Perlus, a…

OVERCOMING DOUBT AND ANXIETY IN COMPETITION

How to develop mental toughness, manage stress, avoid burnout, the psychology of extreme sport, and…

MASTERS IN PSYCHOLOGY

Sport & Performance Psychology Expert, Speaker, Consultant, and Author Shares Her Unique Journey, Experiences, and…

Poster for “Mental Toughness & Body Show” featuring Robb Evans in a suit

The Mental Toughness & Body Show

In this episode of The Mental Toughness and Body Show, I sit down with Dr.…

Promotional graphic featuring two women and the text “Live Greatly: Performing Under Pressure with Dr. Haley Perkus Ph.D.”

LIVE GREATLY PODCAST

Performing Under Pressure: how to transform high-stress environments into arenas for success.

Podcast graphic reading “Feeling Burn Out? Turn Pressure Into Power,” with a smiling blonde woman and a male host

DR. RON EHRLICH’S UNSTRESS HEALTH PODCAST

Burnout is more than just being tired; it’s an epidemic that impacts our health, careers,…

THE BUSINESS OWNER’S JOURNEY

The Need for Mental Toughness as a Business Owner

VAIL DAILY LIVE

What we can learn from Olympic athletes

Podcast graphic for “Visualizing Your Victory: How to Turn Mental Blocks into Stepping Stones,” featuring two women

HUMAN OPTIMIZATION PODCAST

Visualize Your Victory: How to Turn Mental Blocks into Stepping Stones

BACK TO LIFE

Ever wondered how top athletes and brands break through mental barriers to achieve extraordinary results?

MIKE’S SEARCH FOR MEANING

Peak Performance in Sport & The Boardroom, & How to Maximize Your Life Potential

ONE LIFE RADIO

How to Make Confident Decisions

ONE LIFE RADIO

Performing Under Pressure

ONE LIFE RADIO

Goal Setting for Success

Wellness Wednesday graphic featuring Chris Gronkowski on infrared workouts and Dr. Haley Perlus on avoiding burnout

ONE LIFE RADIO

Avoid Burnout

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FATHERLY.COM

9 Common Phrases that Make you Sound Less Confident – and What to Say Instead

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BYRDIE.COM

10 Health Benefits of Taking a Hot Bath

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THELADDERS.COM

How to Relieve Stress, According to a Neuropsychologist and a Psychologist

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HIVE.COM

The Most Productive Leaders Do These 8 Things Differently

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THE HEALTHY.COM

What Emotional Labor Really is and How it Saps your Mental Health

PHIT FOR A QUEEN

Improving our Mental Toughness

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VAIL DAILY LIVE

Helping kids cope with anxiety of COVID

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HELLO GIGGLES

Tips to becoming a morning person

Dr Haley on YouTube

“Perform with heart.
Win with mind.”

WORK WITH ME

Haley Perlus is a Doctor of Performance Psychology, speaker, author and coach. She specializes in applying sport specific techniques to help athletes, business leaders, and high achievers optimize their mental game. To discuss consulting sessions, speaking appearances or media projects (including virtual sessions!), don’t hesitate to get in touch with Haley.

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