Dr. Haley Perlus joins us for Wellness Wednesday to share her formula for setting goals for success. Dr. Perlus recommends setting short-term goals rather than long-term, and no more than three at one time. If the goal is too far away, you may miss out on something even better working towards that goal.
Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.
All products, services, videos, and images are the property of Dr Haley Perlus, and use without a license is strictly prohibited.
“Perform with heart.
Win with mind.”
Haley Perlus is a Doctor of Performance Psychology, speaker, author and coach. She specializes in applying sport specific techniques to help athletes, business leaders, and high achievers optimize their mental game. To discuss consulting sessions, speaking appearances or media projects (including virtual sessions!), don’t hesitate to get in touch with Haley.
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