How to Use Your Mind to Maximize Your Potential in Sport and Life
Why is it that athletes on the same team, with the same training, nutrition and strength have different levels of performance? When all else is equal, there is a specific mindset that lets the distinct few gain an advantage. You do not need to be an athlete to benefit from Personal Podium! This book shares actionable steps and stories that will tap into your greatest potential no matter your life pursuits. NOW A BEST-SELLING BOOK ON AMAZON!
Dr Haley Perlus Presents Mental Toughness Moments - Subscribe for FREE