You Don't Know Jack
Life is hard. Let’s prepare for it.
You Don’t Know Jack is a performance psychology and resilience podcast hosted by Dr. Jack Groppel and Dr. Haley Perlus, two leading experts in human performance, mental toughness, and stress mastery.
Find Your Purpose: How Meaning, Fulfillment, and Performance Actually Work
Find Your Purpose: How Meaning, Fulfillment, and Performance Actually Work
Pressure to Perform: How Early Influences Shape Us
Pressure to Perform: How Early Influences Shape Us
The Stress–Recovery Cycle: The Missing Link in High Performance
The Stress–Recovery Cycle: The Missing Link in High Performance
“Perform with heart.
Win with mind.”
Haley Perlus is a Doctor of Performance Psychology, speaker, author and coach. She specializes in applying sport specific techniques to help athletes, business leaders, and high achievers optimize their mental game. To discuss consulting sessions, speaking appearances or media projects (including virtual sessions!), don’t hesitate to get in touch with Haley.
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