Coach’s Advice for TOP Performers

Date Published: March 15, 2022 | Author: The Hard Way

She coaches Olympians and Fortune 100 Execs, what do they have in common? They all need this unique blend of advice. Athletes train 90% of the time and perform 10%, the rest of us reverse that. Multitasking will not yield the best performance Be the fastest at RECOVERING when you lose Admit your fear Focus on the process to gain confidence Feedback means someone believes you can improve Prioritize, use this concentration grid exercise to practice focus

FULL VIDEO

Dr. Haley Perlus, PhD

Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.

All products, services, videos, and images are the property of Dr Haley Perlus, and use without a license is strictly prohibited.

WORK WITH ME

Haley Perlus is a Doctor of Performance Psychology, speaker, author and coach. She specializes in applying sport specific techniques to help athletes, business leaders, and high achievers optimize their mental game. To discuss consulting sessions, speaking appearances or media projects (including virtual sessions!), don’t hesitate to get in touch with Haley.

+2k

Join the Mental Toughness Network: Subscribe for FREE

"*" indicates required fields

Coach’s Advice for TOP Performers

Date Published: March 15, 2022 | Author: The Hard Way

Dr. Haley Perlus, PhD

Related Posts You Might Like

Why Athletes Overthink Under Pressure | Aaron Ashby’s World Series Lesson

Are you preparing or protecting?

Can You Have Self Doubt AND Confidence? Here’s the Truth

WORK WITH ME

Join the Mental Toughness Network: Subscribe for FREE