A woman presents “Exercise Motivation” with another woman smiling on a video screen beside her

Motivation for Exercise

Date Published: September 3, 2021 | Author: Gayle Guyardo

Dr. Haley Perlus, a sports and performance psychologist joins Gayle Guyardo with ways to get motivated to workout.

Bloom airs in 40 more markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.

FULL VIDEO
Dr. Haley Perlus

Dr. Haley Perlus, PhD

Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.

All products, services, videos, and images are the property of Dr Haley Perlus, and use without a license is strictly prohibited.

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Haley Perlus logo

Haley Perlus is a Doctor of Performance Psychology, speaker, author and coach. She specializes in applying sport specific techniques to help athletes, business leaders, and high achievers optimize their mental game. To discuss consulting sessions, speaking appearances or media projects (including virtual sessions!), don’t hesitate to get in touch with Haley.

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