Avoid Burnout
Date Published: February 15, 2023 | Author: One Life Radio
Dr. Haley Perlus joins us talking about how we can avoid burnout in our workout routine and in life.
Dr. Haley Perlus, PhD
Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.
All products, services, videos, and images are the property of Dr Haley Perlus, and use without a license is strictly prohibited.
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“Perform with heart.
Win with mind.”
Haley Perlus is a Doctor of Performance Psychology, speaker, author and coach. She specializes in applying sport specific techniques to help athletes, business leaders, and high achievers optimize their mental game. To discuss consulting sessions, speaking appearances or media projects (including virtual sessions!), don’t hesitate to get in touch with Haley.
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