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No matter how intense things get, we can still use mental grit to persevere

Watching the Olympic golfers talk about how they cope with the intense heat in Tokyo reminded me of a way to have a strong mindset through any challenging time.


Dr. Haley Perlus, PhD

Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.

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