Anxious because of all the pressure you are under? Trust me, you don’t want the pressure to go away. Instead, watch this Mental Toughness Moment and try this new approach.
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A new perspective on coping with the pressure to perform
Anxious because of all the pressure you are under? Trust me, you don’t want the pressure to go away. Instead, watch this Mental Toughness Moment and try this new approach.
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About Dr. Haley Perlus
Haley is a Sport Psychology Expert and shares Mental Toughness Tools for Peak Performance. Whether you’re looking to get motivated for fitness training and sport, need to develop confidence, wanting to learn how to better focus, and looking for ways to control your performance and competitive anxiety, this channel is perfect for you. Dr. Haley Perlus will tailor her sports psychology tips to enhance your performance in sport, fitness, health, and business.