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Fear is all around us. And instead of moving forward, sometimes our minds tell us NO, STOP!
Today’s Mental Toughness Moment responds to a viewer’s request to help conquer her mental block with her flyaway off the high bar in gymnastics. Sharing stories both from Free Solo star Alex Honnold and a motocross athlete, let’s learn to control our fears and gain confidence to move forward and succeed!
Haley is a Sport Psychology Expert and shares Mental Toughness Tools for Peak Performance. Whether you’re looking to get motivated for fitness training and sport, need to develop confidence, wanting to learn how to better focus, and looking for ways to control your performance and competitive anxiety, this channel is perfect for you. Dr. Haley Perlus will tailor her sports psychology tips to enhance your performance in sport, fitness, health, and business.
