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Do you get frustrated when you’re not as good as you once were? Sometimes our egos prevent us from moving forward and reaching new highs. Here’s how to keep your ego in check, gain confidence, and persist.


Dr. Haley Perlus, PhD

Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.

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