Do you get frustrated when you’re not as good as you once were? Sometimes our egos prevent us from moving forward and reaching new highs. Here’s how to keep your ego in check, gain confidence, and persist.
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Do you compare yourself today with your old best self?
Do you get frustrated when you’re not as good as you once were? Sometimes our egos prevent us from moving forward and reaching new highs. Here’s how to keep your ego in check, gain confidence, and persist.
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About Dr. Haley Perlus
Haley is a Sport Psychology Expert and shares Mental Toughness Tools for Peak Performance. Whether you’re looking to get motivated for fitness training and sport, need to develop confidence, wanting to learn how to better focus, and looking for ways to control your performance and competitive anxiety, this channel is perfect for you. Dr. Haley Perlus will tailor her sports psychology tips to enhance your performance in sport, fitness, health, and business.