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How an athlete changed her story about success to stay motivated and excited for her next adventure
We’re not always going to achieve our goals the way we want. In moments of failure, this reframing technique works to maintain motivation, unshakeable confidence, and focus.
Haley is a Sport Psychology Expert and shares Mental Toughness Tools for Peak Performance. Whether you’re looking to get motivated for fitness training and sport, need to develop confidence, wanting to learn how to better focus, and looking for ways to control your performance and competitive anxiety, this channel is perfect for you. Dr. Haley Perlus will tailor her sports psychology tips to enhance your performance in sport, fitness, health, and business.
