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How an athlete changed her story about success to stay motivated and excited for her next adventure

We’re not always going to achieve our goals the way we want. In moments of failure, this reframing technique works to maintain motivation, unshakeable confidence, and focus.


Dr Haley Perlus
Dr. Haley Perlus, PhD

Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.

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