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Sometimes we are so afraid of feeling pain and sadness, we take away the opportunity to experience the best life has to offer.

With the help of some amazing and courageous athletes, we learn how emotions are so valuable to living life to its fullest and realizing our true potential.


Dr. Haley Perlus, PhD

Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.

All products, services, videos, and images are the property of Dr Haley Perlus, and use without a license is strictly prohibited.