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Sometimes we are so afraid of feeling pain and sadness, we take away the opportunity to experience the best life has to offer.
With the help of some amazing and courageous athletes, we learn how emotions are so valuable to living life to its fullest and realizing our true potential.
Haley is a Sport Psychology Expert and shares Mental Toughness Tools for Peak Performance. Whether you’re looking to get motivated for fitness training and sport, need to develop confidence, wanting to learn how to better focus, and looking for ways to control your performance and competitive anxiety, this channel is perfect for you. Dr. Haley Perlus will tailor her sports psychology tips to enhance your performance in sport, fitness, health, and business.
