This one tip will make or break your ability to achieve your goal.
Goal setting is supposed to motivate us and not cause disappointment, frustration and anxiety. When you choose your goal, pay careful attention to this one tip.
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Set an outcome goal that will actually work
This one tip will make or break your ability to achieve your goal. Goal setting is supposed to motivate us and not cause disappointment, frustration and anxiety. When you choose your goal, pay careful attention to this one tip.
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About Dr. Haley Perlus
Haley is a Sport Psychology Expert and shares Mental Toughness Tools for Peak Performance. Whether you’re looking to get motivated for fitness training and sport, need to develop confidence, wanting to learn how to better focus, and looking for ways to control your performance and competitive anxiety, this channel is perfect for you. Dr. Haley Perlus will tailor her sports psychology tips to enhance your performance in sport, fitness, health, and business.