For professional athletes, recovery is a key component of their performance routine.
If you want to recover, but feel you don’t have the time, today’s Mental Toughness Moment is for you!
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Are you recovering the right way?
For professional athletes, recovery is a key component of their performance routine. If you want to recover, but feel you don’t have the time, today’s Mental Toughness Moment is for you!
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About Dr. Haley Perlus
Haley is a Sport Psychology Expert and shares Mental Toughness Tools for Peak Performance. Whether you’re looking to get motivated for fitness training and sport, need to develop confidence, wanting to learn how to better focus, and looking for ways to control your performance and competitive anxiety, this channel is perfect for you. Dr. Haley Perlus will tailor her sports psychology tips to enhance your performance in sport, fitness, health, and business.