Subscribe to Haley’s Mental Toughness Moments – get perspective on performance advantages, delivered to your inbox. Get it free »

Blog

The truth about mental health and how to be your best

by | Sep 16, 2021 | Uncategorized

Mental health is gaining a lot of recognition. Please allow me to share my thoughts on how we can all be the best versions of ourselves.  

Mental health is gaining a lot of recognition. Please allow me to share my thoughts on how we can all be the best versions of ourselves.

 

About Dr. Haley Perlus

Haley is a Sport Psychology Expert and shares Mental Toughness Tools for Peak Performance. Whether you’re looking to get motivated for fitness training and sport, need to develop confidence, wanting to learn how to better focus, and looking for ways to control your performance and competitive anxiety, this channel is perfect for you. Dr. Haley Perlus will tailor her sports psychology tips to enhance your performance in sport, fitness, health, and business.