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Mastering ‘What If’ Thoughts: Taking Control of Your Mind’s Narrative

by | Nov 14, 2023 | 2023, Mental Toughness, Self Help, Sports

If you have ever thought "what if things go wrong", this video is for you. Learn to control your mind and stop worrying about things that might never happen. You get to choose! Watch this video and learn how to make a the choice that get you results!

About Dr. Haley Perlus

Haley is a Sport Psychology Expert and shares Mental Toughness Tools for Peak Performance. Whether you’re looking to get motivated for fitness training and sport, need to develop confidence, wanting to learn how to better focus, and looking for ways to control your performance and competitive anxiety, this channel is perfect for you. Dr. Haley Perlus will tailor her sports psychology tips to enhance your performance in sport, fitness, health, and business.