We are creatures of habit. This Mental Toughness Moment helps us all develop positive habits that lead to peak performance!
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We are creatures of habit. This Mental Toughness Moment helps us all develop positive habits that lead to peak performance!
Haley is a Sport Psychology Expert and shares Mental Toughness Tools for Peak Performance. Whether you’re looking to get motivated for fitness training and sport, need to develop confidence, wanting to learn how to better focus, and looking for ways to control your performance and competitive anxiety, this channel is perfect for you. Dr. Haley Perlus will tailor her sports psychology tips to enhance your performance in sport, fitness, health, and business.