This tool worked for an athlete I coached last week and it just worked for me during a time when I was not at my best. Try it out for yourself and let me know your thoughts.
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How to stay mentally tough even with failure
This tool worked for an athlete I coached last week and it just worked for me during a time when I was not at my best. Try it out for yourself and let me know your thoughts.
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About Dr. Haley Perlus
Haley is a Sport Psychology Expert and shares Mental Toughness Tools for Peak Performance. Whether you’re looking to get motivated for fitness training and sport, need to develop confidence, wanting to learn how to better focus, and looking for ways to control your performance and competitive anxiety, this channel is perfect for you. Dr. Haley Perlus will tailor her sports psychology tips to enhance your performance in sport, fitness, health, and business.