Mental ToughnessSports You’re Thinking Of Mental Toughness All Wrong! Think you know what it means to be Mentally Tough? Watch this to make sure.Dr. Haley PerlusSeptember 25, 2023
Mental ToughnessSports Get A Competitive Advantage Just Like David Goggins, Brock Bowers, And Legendary Coach John Wooden David Goggins, Georgia Bulldogs Brock Bowers, and Coach John Wooden believe in this method to…Dr. Haley PerlusSeptember 6, 2023
Uncategorized Get Excited For Tomorrow With This Inspirational Quote! This inspirational quote helps me get excited about tomorrow. Whether I'm having a good day…Dr. Haley PerlusSeptember 6, 2023
Uncategorized It takes guts to be confident Do you have the guts to be confident? In this blog, I discuss one of…Dr. Haley PerlusSeptember 5, 2023
Mental ToughnessSelf Help Choose your best person to hold yourself accountable Accountability is key to staying true to your goals. But are you choosing the best…Dr. Haley PerlusSeptember 6, 2023
Uncategorized Self Care FIRST!!! Stop Putting Yourself Off If you've ever been in a bad mood, need time for yourself, but feel guilty,…Dr. Haley PerlusAugust 15, 2023
Uncategorized Find your pain cave and thrive just like ultra runner, Courtney Dauwalter I love symbolic imagery as a mental toughness too. Watch and learn what top athlete,…Dr. Haley PerlusAugust 15, 2023
Uncategorized Cracking the mindset code with Rory Mcllroy In this Mental Toughness Moment, Rory Mcllroy is our example, but you are the person…Dr. Haley PerlusAugust 15, 2023
Uncategorized Spring HUGE results The smallest simplest things are the everythings! You'll understand when you watch today's Mental Toughness…Dr. Haley PerlusAugust 15, 2023
Uncategorized Mental training for your fears We all have fears. I experienced a big fear of mine recently. This is what…Dr. Haley PerlusAugust 15, 2023