Formula for positive thinking
Legendary head baseball coach, George Horton, used this success formula with his team. All we…
Dr Haley PerlusDecember 10, 2024
Jordan Spieth wins Texas Open with these two mental toughness tools
Jordan Spieth won the Texas Open Golf Tournament this past weekend. It was his first…
Dr Haley PerlusDecember 15, 2025
Tip for getting in the zone
The Oregon State Beavers basketball team created their own Cinderella story and became the Pac-12…
Dr Haley PerlusDecember 10, 2024
How to stay mentally tough even with failure
This tool worked for an athlete I coached last week and it just worked for…
Dr Haley PerlusSeptember 29, 2026
How Australian cricketer Steven Waugh won the inner battle between positive and negative self-talk
Here's a quote from a professional athlete you may have never heard of, but who…
Dr Haley PerlusDecember 15, 2025
Need more time to get things done? Here’s how
Better than time management skills, here's how to free up more time in your day.…
Dr Haley PerlusDecember 10, 2024
Harry Potter’s JK Rowling on failure and mindset
Can The Need To Be Perfect Increase Your Fear of Failure? Better than demanding perfection,…
Dr Haley PerlusDecember 10, 2024
An easy 1-minute activity for visualization, concentration, mindset and burnout
The next time you go for a walk, do this activity for burnout, mindset, visualization,…
Dr Haley PerlusDecember 15, 2025
The Mental Toughness Behind Drew Brees’ Decision to Stay in the NFL or Retire
To Stay or Leave - that is the Question for Us All Drew Brees might…
Dr Haley PerlusDecember 15, 2025
How Free Solo Alex Honnold controls his fear and stays confident and focused
Fear is all around us. And instead of moving forward, sometimes our minds tell us…
Dr Haley PerlusDecember 15, 2025