athlete confidence Archives - Dr. Haley Perlus

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Worst Season Ever? Here’s How to Hit Your Prime Next Season

Having your worst season ever? Maybe you're not winning. Maybe you're not playing your best.…

Dr Haley PerlusAugust 4, 2026

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The Mindset That Separates Good Athletes from Great Ones

What separates good athletes from great ones? It's not always talent, strength, or physical ability.…

Dr Haley PerlusAugust 4, 2026

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How to Overcome Fear of Failure in Competition

Do you freeze because you're afraid to make a mistake? Fear of failure can keep…

Dr Haley PerlusAugust 4, 2026

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3 Things Parents Can Do to Help Their Athlete Perform Better

Want to help your child perform better in sports? The conversations you have before, during,…

Dr Haley PerlusAugust 4, 2026

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The Mental Reset Every Athlete Needs After Competition

What do you do immediately after a competition? Most athletes spend time preparing for competition…

Dr Haley PerlusAugust 4, 2026