athlete confidence Archives - Page 2 of 4

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Trying to feel confident right before competition can actually make you tighter, more self-conscious, and…

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Confidence is not something you either have or do not have on the day. In…

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Anxiety before competition is not the real problem. Where your focus goes is. In this…

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Self-doubt is not the real problem. The real problem is letting doubt take control. In…

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Do you worry too much about what other people think when you compete? Fear of…

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How do the world's best athletes stay confident after they lose? After his loss to…

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What separates elite athletes from everyone else? This week, three powerful mindset patterns kept showing…

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You're not alone. In over 20 years as a sport psychology coach, I've worked with…

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What separates elite athletes from everyone else? It's not always talent. It's often the willingness…

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What really separates great athletes from everyone else? After more than 20 years working with…