Performance Psychology Media

Mental Toughness & Peak Performance

Explore Dr. Haley Perlus’s extensive performance psychology media and publication features across top-tier outlets like Oprah, HuffPost, and Business Insider.

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THE HARD WAY

Coach's Advice for TOP Performers

OPRAH

8 Exercises Really Tired People Can Do While Watching TV

Alpha Girl Confidence

Failure IS an Option

SCIENCE FOR SPORT

How do elite athletes handle pressure and perform at their peak when it matters most?

AOL

Is It Your Muscles or Your Mind Holding You Back on Rides? Use This Guide…

Performance Talk

Turning Pressure into Power

PAUL TAYLOR PODCAST

Attentional Control: The Secret Weapon for High Performance. The powerful world of sports psychology and…

ENDURANCE MINDED

If you've ever felt stuck—like stress or mental blocks are holding you back—this is for…

HUFFPOST

6 Important Questions You Should Ask Your Kid's Coach

HIGH PERFORMANCE LONGEVITY

Dr. Haley Perlus reveals how Olympic-level habits turn stress into strength. From 5-minute rituals to…

SPORT MANAGEMENT

Unlocking peak performance, harnessing stress, mental discipline, and much more!

THE BUSINESS OWNER’S JOURNEY PART 1

Mastering Mindset and the Psychology of Risk-Taking in Business with Dr. Haley Perlus (Part 1)

THE BUSINESS OWNER’S JOURNEY PART 2

Strengthening Self-Belief and Resilience in Business Leadership (Part 2)

MORGAN’S MESSAGE

Athlete Identity, Performance Pressure and Emotional Resilience

YAHOO!

Here’s How to Help Someone with Anxiety, According to 4 Experts

LEAD ON PURPOSE

Learn how to Become Mentally Tough

BUSINESS INSIDER

9 Common Phrases that Make you Sound Less Confident – and What to Say Instead

RULING SPORTS PODCAST

What the world's best athletes know about unlocking potential

THE PASSIONATE RUNNER

Reaching Peak Performance NOW: No Opportunity Wasted

RUNNER’S WORLD

The Link Between Stress and Inflammation and the Role Your Emotions Play in Physical Health

CHANNEL 8 WFLA NBC TAMPA

Motivation for exercise

NATIONAL POST

Winter's coming! Time to let your inner adventurous spirit loose

OVERCOMING DOUBT AND ANXIETY IN COMPETITION

How to develop mental toughness, manage stress, avoid burnout, the psychology of extreme sport, and…

MASTERS IN PSYCHOLOGY

Sport & Performance Psychology Expert, Speaker, Consultant, and Author Shares Her Unique Journey, Experiences, and…

LIVE GREATLY PODCAST

Performing Under Pressure: how to transform high-stress environments into arenas for success.

DR. RON EHRLICH’S UNSTRESS HEALTH PODCAST

Burnout is more than just being tired; it’s an epidemic that impacts our health, careers,…

THE BUSINESS OWNER’S JOURNEY

The Need for Mental Toughness as a Business Owner

VAIL DAILY LIVE

What we can learn from Olympic athletes

HUMAN OPTIMIZATION PODCAST

Visualize Your Victory: How to Turn Mental Blocks into Stepping Stones

BACK TO LIFE

Ever wondered how top athletes and brands break through mental barriers to achieve extraordinary results?

MIKE’S SEARCH FOR MEANING

Peak Performance in Sport & The Boardroom, & How to Maximize Your Life Potential

ONE LIFE RADIO

How to Make Confident Decisions

ONE LIFE RADIO

Performing Under Pressure

ONE LIFE RADIO

Goal Setting for Success

ONE LIFE RADIO

Avoid Burnout

FATHERLY.COM

9 Common Phrases that Make you Sound Less Confident – and What to Say Instead

BYRDIE.COM

10 Health Benefits of Taking a Hot Bath

THELADDERS.COM

How to Relieve Stress, According to a Neuropsychologist and a Psychologist

HIVE.COM

The Most Productive Leaders Do These 8 Things Differently

THE HEALTHY.COM

What Emotional Labor Really is and How it Saps your Mental Health

YOUR BRILLIANT DIFFERENCE

Activate Your Mental Toughness and Reach Optimal Performance

PHIT FOR A QUEEN

Improving our Mental Toughness

VAIL DAILY LIVE

Helping kids cope with anxiety of COVID

HELLO GIGGLES

Tips to becoming a morning person

Dr Haley on YouTube

"Perform with heart. Win with mind."

WORK WITH ME

Haley Perlus is a Doctor of Performance Psychology, speaker, author and coach. She specializes in applying sport specific techniques to help athletes, business leaders, and high achievers optimize their mental game. To discuss consulting sessions, speaking appearances or media projects (including virtual sessions!), don’t hesitate to get in touch with Haley.

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