Dr Haley Perlus Articles & Insights

One week out from the Olympics can feel very different for some athletes. For those…

First Time Olympians | How to Perform When the Moment Arrives Three weeks out from…

As the 2026 Winter Olympics approach, elite athletes are competing under intense internal and external…

What’s the point of success if you don’t feel fulfilled? In this first episode of…

Athletes often say I just want to compete without pressure. But the goal isn’t to…

Learn how Olympic champions Tessa Virtue and Scott Moir reinvented themselves under pressure across their…

From Devastating Crash to Double Gold | How Hermann Maier Built Confidence Under Pressure There’s…

What does it take to win 5 Olympic gold medals in nine days? In this…

When you’re on the path to Olympic or professional sport, confidence isn’t a luxury, it’s…

Do you worry too much about what other people think when you compete? Fear of…

Dr Haley PerlusSeptember 29, 2026