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Dr. Haley Perlus
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Tag Archive

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An example of how kids know better

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How to turn your “I can’t” to “I can”

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A simple sports psychology refocusing technique

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The truth about burnout

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How athletes like Sergio Garcia can stay centered and calm

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How to cope when you’re having a bad day

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How to develop mental grit in young athletes

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How to hold on and take on big challenges

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What Tiger, Federer, Brady, Nadal, Day and Johnson all have in common

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