sports psychologist Archives - Dr. Haley Perlus

Uncategorized

What separates good athletes from great ones? It's not always talent, strength, or physical ability.…

Uncategorized

Do you freeze because you're afraid to make a mistake? Fear of failure can keep…

Uncategorized

Do you get nervous before competition? If your heart races, your stomach is in knots,…

Uncategorized

What keeps someone going when success takes years to arrive? For years, Harry Kane was…

Uncategorized

What do you do while you're waiting for your opportunity? Many athletes waste valuable energy…

Uncategorized

Want to help your child perform better in sports? The conversations you have before, during,…

Uncategorized

Do you perform better in practice than you do in competition? If you crush it…

Uncategorized

What does it take to return to elite competition after retirement and a knee replacement?…

Uncategorized

What do you do immediately after a competition? Most athletes spend time preparing for competition…

Uncategorized

Do elite athletes feel pressure? Absolutely. The difference is they don't try to eliminate it.…