mindset Archives - Dr. Haley Perlus

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How to Stop Talking Yourself Out of It

Flow state gets most of the attention when we talk about peak performance. But what…

Dr Haley PerlusAugust 5, 2026

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The Olympics Begin | Mindset Principles Olympians Use to Perform Under Pressure

The Olympics Begin | Mindset Principles Olympians Use to Perform Under Pressure Today, the Olympics…

Dr Haley PerlusAugust 5, 2026

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Find a Way: The Mindset That Gets You Through Hard Days

What do you do when things get hard? Every athlete needs a mental toolbox. The…

Dr Haley PerlusAugust 5, 2026

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9 Mental Toughness Lessons from Lindsey Vonn’s Incredible Comeback

What does it take to return to elite competition after retirement and a knee replacement?…

Dr Haley PerlusAugust 4, 2026