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    high performers

    Control the Controllables: Why It’s So Hard (And How to Train It) Podcast

    Control the Controllables: Why It’s So Hard (And How to Train It)

    People hear the phrase "control the controllables" all the time. Coaches say it. Leaders say…
    Dr Haley Perlus
    Dr Haley PerlusAugust 13, 2026
    The Stress–Recovery Cycle: The Missing Link in High Performance Podcast

    The Stress–Recovery Cycle: The Missing Link in High Performance

    High performance cannot exist without both stress and recovery. In this episode of You Don’t…
    Dr Haley Perlus
    Dr Haley PerlusAugust 14, 2026

    © 2026 Dr. Haley Perlus. All Rights Reserved.

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