high performance mindset Archives

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Tom Brady’s commencement speech at Georgetown University was packed with lessons about pressure, fear, confidence,…

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One of the biggest mistakes athletes make after a bad performance is thinking mental toughness…

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Trying to feel confident right before competition can actually make you tighter, more self-conscious, and…

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Confidence is not something you either have or do not have on the day. In…

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Self-doubt is not the real problem. The real problem is letting doubt take control. In…

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Mental Toughness Moment | What Novak Djokovic Did Is a Masterclass in Mental Toughness What…

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Fear of Failure Is Hurting Your Performance | Here’s What to Do Instead Many athletes…

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What the Olympics Reveal About Mental Toughness | Week 2 Breakdown Here’s what Week 2…

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One week out from the Olympics can feel very different for some athletes. For those…

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Joannie Rochette | An Olympic Mental Toughness Story | Emotional Control Under Pressure What do…