growth mindset Archives - Dr. Haley Perlus

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Have you ever tried so hard to be like someone you admire that you stopped…

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How do the world's best athletes stay confident after they lose? After his loss to…

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If conditions are perfect for you, they're probably perfect for your competitors too. In this…

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Perfectionism doesn't make you better. It often makes you tighter, more anxious, and more afraid…

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Having your worst season ever? Maybe you're not winning. Maybe you're not playing your best.…

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What can the Indy 500 and NASCAR teach us about performing under pressure? Far more…

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What keeps someone going when success takes years to arrive? For years, Harry Kane was…

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The difference between evaluating and judging performance. Stop judging your performance and start evaluating it!

Dr Haley PerlusDecember 10, 2024