Why Athletes Lose a Lead | Stop Protecting Your Score
You're performing well. You're ahead. And suddenly, instead of continuing to compete, you start trying…
Dr Haley PerlusAugust 13, 2026
What to Do When an Athlete Has a Bad Day | Sport Psychology
What should a coach do when an athlete has a bad day? Many coaches and…
Dr Haley PerlusAugust 7, 2026
How Coaches Help Athletes Perform Free Under Pressure
Months before a major competition, athletes often begin carrying pressure long before they step onto…
Dr Haley PerlusAugust 5, 2026
Why Telling Yourself “Stay Calm” Makes Panic Worse As An Athlete
Do you tell yourself to "stay calm" before competition? It sounds like good advice, but…
Dr Haley PerlusAugust 5, 2026