confidence under pressure Archives

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Months before a major competition, athletes often begin carrying pressure long before they step onto…

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Tom Brady’s commencement speech at Georgetown University was packed with lessons about pressure, fear, confidence,…

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Confidence is not something you either have or do not have on the day. In…

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What made Kobe Bryant’s mindset so powerful? In this video, sport and performance psychology coach…

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Fear of Failure Is Hurting Your Performance | Here’s What to Do Instead Many athletes…

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What the Olympics Reveal About Mental Toughness | Week 2 Breakdown Here’s what Week 2…

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This week at the Olympics showed the full reality of performance — including mistakes, momentum,…

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One week out from the Olympics can feel very different for some athletes. For those…

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First Time Olympians | How to Perform When the Moment Arrives Three weeks out from…

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As the 2026 Winter Olympics approach, elite athletes are competing under intense internal and external…