How to Stop Caring What People Think and Play Free Again
Do you worry too much about what other people think when you compete? Fear of…
Dr Haley PerlusSeptember 29, 2026
From Heartbreak to Comeback | The Next Play Mindset
From Heartbreak to Comeback | The Next Play Mindset In this episode, Dr. Haley Perlus…
Dr Haley PerlusAugust 5, 2026
What Fem van Empel Can Teach Every Athlete About Burnout
Can winning actually lead to burnout? After winning her third world championship, Fem van Empel…
Dr Haley PerlusSeptember 29, 2026
How to Stay Present When the Goal Feels Far Away
Big goals are supposed to inspire you—but sometimes they become overwhelming. Whether you're training for…
Dr Haley PerlusSeptember 29, 2026
Scottie Scheffler’s Surprising Truth About Winning The Open
Scottie Scheffler just won The Open Championship... and then asked, "What's the point?" At first,…
Dr Haley PerlusAugust 5, 2026
The Performance Mistake I Made (So You Don’t Have To)
Have you ever tried so hard to be like someone you admire that you stopped…
Dr Haley PerlusAugust 5, 2026
How Jannik Sinner Stays Confident After a Loss
How do the world's best athletes stay confident after they lose? After his loss to…
Dr Haley PerlusSeptember 29, 2026
3 Elite Mindset Shifts Every Athlete Needs to Perform Their Best
What separates elite athletes from everyone else? This week, three powerful mindset patterns kept showing…
Dr Haley PerlusAugust 5, 2026
How to Stop Freezing Up in Competition (Even When You Know You’re Ready)
You're not alone. In over 20 years as a sport psychology coach, I've worked with…
Dr Haley PerlusAugust 5, 2026
What 99% of Athletes Won’t Do (The Mental Edge That Wins)
What separates elite athletes from everyone else? It's not always talent. It's often the willingness…
Dr Haley PerlusAugust 5, 2026