I love symbolic imagery as a mental toughness too. Watch and learn what top athlete, Courtney Dauwalter uses to earn her gold medals.
Dr. Haley Perlus, PhD
Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.