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Winter’s coming! Time to let your inner adventurous spirit loose

Date Published: September 13, 2021 | Author: National Post

Not looking to cloud your day but winter is knocking! Snow is coming early – and it’s going to be plentiful, according to the Farmer’s Almanac.

This month expect incredibly windy and snowy days that are unseasonably cold. The country is in for a “frosty flip-flop winter” with “notable polar coaster swings in temperatures.” Christmas in Ontario is going to be particularly “brutally cold.”

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Dr. Haley Perlus

Dr. Haley Perlus, PhD

Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.

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"Perform with heart. Win with mind."

Haley Perlus is a Doctor of Performance Psychology, speaker, author and coach. She specializes in applying sport specific techniques to help athletes, business leaders, and high achievers optimize their mental game. To discuss consulting sessions, speaking appearances or media projects (including virtual sessions!), don’t hesitate to get in touch with Haley.

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