Uncategorized Archives - Dr. Haley Perlus

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You may have seen Portuguese professional footballer, Cristiano Ronaldo whisper something to himself before taking…

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On this track, and in life, there is nothing that cannot happen today. That’s not…

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What separates good athletes from great ones? It’s not always skill, strength, or talent... it’s…

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Professional athletes don't just compete as well as they train, they compete better than they…

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You're not doomed when things don't go your way. It will take deliberate work, but…

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Push out the bad and focus! Rory Mcllroy did just that to win The Players…

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Ever wonder how to ignore the bad and focus on what works? It's a common…

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Explore methods to manage emotions and reach your peak. Sometimes, for some people, emotions like…

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I'm learning from World Champion Sydney McLaughlin today. She sticks to her trusted strategies and…

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A synopsis up of Patrick Mahomes post Super Bowl 2025 interview including five mental toughness…