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PHIT FOR A QUEEN

Improving our Mental Toughness
Dr Haley PerlusDecember 25, 2024

A Female Athlete Podcast: Improving our Mental Toughness

Date Published: November 9, 2018 | Author: Phit For A Queen: A Female Athlete Podcast

Dr. Perlus shares her views of mental toughness in sport and how we can build our own to help improve our sport performance or any goal that you might have for yourself!

FULL VIDEO
Dr Haley Perlus

Dr. Haley Perlus, PhD

Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.

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