This tool worked for an athlete I coached last week and it just worked for me during a time when I was not at my best. Try it out for yourself and let me know your thoughts.
Dr. Haley Perlus, PhD
Dr. Haley Perlus works with some of the world’s top athletes, brands, and fitness experts to move past mental blocks and achieve results uniquely tailored to the individual or corporation’s goals and expectations. Follow her or subscribe to receive videos featuring Mental Toughness Moments.
