I’m here to help you go all the way!
Today, and every day, my goal is to give you proven mental toughness tools that you can immediately use to get results. And now you can get my coaching masterclasses to watch at home or on the road.
To get started. simply select the class you want below – each class in approximately 25 minutes long and comes with a accompanying workbook to help you learn even more.
The Injury Mindset
The most common question after an injury is will I be the same athlete? Injuries are tough physically, mentally, emotionally, and spiritually. I want to support you with tangible principles and tools for injury recovery.
How to Beat Defeat
Beating defeat is all about mindset. In this class we’ll focus on what we need to stop doing. Then, I’ll share advice, recommendations, and invite you to start new habits.
Self Belief
With self-belief comes motivation, and focus – all helping you manage anxiety better. Self-belief helps you face challenges and open your eyes to opportunities you may have never thought possible.
Have Questions? Connect with Dr Haley Perlus for your sports science answers!
I’M HERE TO HELP YOU ACHIEVE PEAK PERFORMANCE
To discuss consulting sessions, speaking appearances or media projects (including virtual sessions!), please fill out the form below and we will get back to you as soon as possible – all fields are required.
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