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Dr. Haley PerlusDr. Haley PerlusDr. Haley Perlus
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    The Coaching Room: Volume 2 | Real Challenges, Real Solutions Podcast

    The Coaching Room: Volume 2 | Real Challenges, Real Solutions

    We know recovery matters. So why is it so hard to actually do it? We…
    Dr Haley Perlus
    Dr Haley PerlusAugust 14, 2026
    Why Athletes Lose a Lead | Stop Protecting Your Score Uncategorized

    Why Athletes Lose a Lead | Stop Protecting Your Score

    You're performing well. You're ahead. And suddenly, instead of continuing to compete, you start trying…
    Dr Haley Perlus
    Dr Haley PerlusAugust 13, 2026
    What to Do When an Athlete Has a Bad Day | Sport Psychology Uncategorized

    What to Do When an Athlete Has a Bad Day | Sport Psychology

    What should a coach do when an athlete has a bad day? Many coaches and…
    Dr Haley Perlus
    Dr Haley PerlusAugust 7, 2026
    The Thinking Traps That Sabotage Performance Podcast

    The Thinking Traps That Sabotage Performance

    Have you ever known you could make the shot... and still missed when it mattered…
    Dr Haley Perlus
    Dr Haley PerlusAugust 13, 2026
    Clutch State vs. Flow State: How Athletes Perform Under Pressure Uncategorized

    Clutch State vs. Flow State: How Athletes Perform Under Pressure

    Flow state gets most of the attention when we talk about peak performance. But what…
    Dr Haley Perlus
    Dr Haley PerlusAugust 5, 2026
    How Coaches Help Athletes Perform Free Under Pressure Uncategorized

    How Coaches Help Athletes Perform Free Under Pressure

    Months before a major competition, athletes often begin carrying pressure long before they step onto…
    Dr Haley Perlus
    Dr Haley PerlusAugust 5, 2026
    Overthinking? Here’s Why You Get Stuck And How to Move Forward Podcast

    Overthinking? Here’s Why You Get Stuck And How to Move Forward

    Have you ever known exactly what you wanted to do... but couldn't seem to take…
    Dr Haley Perlus
    Dr Haley PerlusAugust 13, 2026
    Why Athletes Overthink and Choke Under Pressure (The Neuroscience Explained) Uncategorized

    Why Athletes Overthink and Choke Under Pressure (The Neuroscience Explained)

    Have you ever walked away from a competition wondering, "Why did I freeze?" or "Why…
    Dr Haley Perlus
    Dr Haley PerlusAugust 5, 2026
    Consistency Isn’t Perfection Track These 3 Mental Metrics Uncategorized

    Consistency Isn’t Perfection Track These 3 Mental Metrics

    If your performance feels inconsistent, the scoreboard may not be showing you why. In this…
    Dr Haley Perlus
    Dr Haley PerlusAugust 5, 2026
    Control the Controllables: Why It’s So Hard (And How to Train It) Podcast

    Control the Controllables: Why It’s So Hard (And How to Train It)

    People hear the phrase "control the controllables" all the time. Coaches say it. Leaders say…
    Dr Haley Perlus
    Dr Haley PerlusAugust 13, 2026
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