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Motivation for exercise

Date Published: September 3, 2021 |
Author: Gayle Guyardo

Dr. Haley Perlus, a sports and performance psychologist joins Gayle Guyardo with ways to get motivated to workout.

Bloom airs in 40 more markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.