How to Increase Your Energy for Training

It’s a challenge to generate enough high energy to perform at your personal and professional best every day. The pressure to perform can seem never ending, whether it’s out on a run, in the office or at home.

Instead of needing to increase energy, control the energy you already have. Shift your mindset to free up mental and emotional energy to increase productivity. In this video, I share a simple perspective shift that will help you be able to take on the world!