Dr. Haley Perlus
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An example of how kids know better
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How to turn your “I can’t” to “I can”
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What Lebron James and Steph Curry do to stay focused
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A simple sports psychology refocusing technique
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The truth about burnout
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How athletes like Sergio Garcia can stay centered and calm
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How to cope when you’re having a bad day
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How to develop mental grit in young athletes
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How to hold on and take on big challenges
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