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Dr. Haley Perlus
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Category Archive

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New year resolutions: good or bad?

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My struggle and how I conquered it

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Using visualization to heal injuries

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How to stay motivated through the holidays

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How to stay focused and not so afraid

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One way to stay strong and fight through it

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This tip is vital for imagery

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An effective team goal-setting strategy

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How to best compete against teammates in practice

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