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Podcast: How To Be Mentally Tough

This is a podcast I recorded with caoch and creator of Fit For Photos, Scott Colby Click here to listen to the episode. You’ll learn: Mental strategies that I should use during my first half marathon and why visualizing crossing the finish line is the wrong approach. Why the mind often gives up before the body needs to Why you shouldn’t …

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A Tribute To Pat Quinn: What Makes Him Legendary And How You Can Be Too

Pat Quinn died Sunday November 23rd from a lengthy illness. As a tribute to Coach Quinn, Dr. Haley Perlus shares five specific strengths that make Coach Quinn Legendary. Whether you are involved in sport or business, are currently in a formal leadership role or not, everyone has the ability to be a legendary leader for someone. Taking a page from …